Saying Goodbye: A Formal Release Of Your Partner

Have you ever watched the movie Waiting To Exhale? It’s a story about four women, all different, going through various stages of love, divorce, and life. Bernadine, played by Angela Bassett, sacrifices her career to prioritize her husband, who leaves her for another woman. Usually poised and passive, she transforms into her inner badass after […]

10 Questions to Release Expectations

No matter what stage of your life you are in, I have found one thing true. Unreasonable expectations can kill joy. Sound dramatic? Think about the last time you were severely disappointed and take a minute to peel back the layers. Did someone disappoint you? Did they meet your expectations? Did you clearly outline your […]