Listen to Your Body

Every summer, like clockwork, the skin on my right-hand starts to peel. Not the ‘I’m going to rejuvenate into shiny, new skin’ type of peel,

Read More »

Subscribe to The Newsletter

Sharing My Why

“If there’s a book that you want to read, but it hasn’t been written yet, then you must write it”– Toni Morrison For years I

Read More »

Journaling 101

A decade ago, I started journaling. It helped me navigate one of the most challenging periods of my life, my divorce. The suggestions in this

Read More »