Sharing My Why

“If there’s a book that you want to read, but it hasn’t been written yet, then you must write it”– Toni Morrison For years I

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Journaling 101

A decade ago, I started journaling. It helped me navigate one of the most challenging periods of my life, my divorce. The suggestions in this

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How to Start Journaling

Step one. You bought a journal. Step two, you put pen to paper. Step three…you are lost. Fear not, I have some journal prompts that

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