Listen to Your Body
Every summer, like clockwork, the skin on my right-hand starts to peel. Not the ‘I’m going to rejuvenate into shiny, new skin’ type of peel,
June 17, 2021
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Every summer, like clockwork, the skin on my right-hand starts to peel. Not the ‘I’m going to rejuvenate into shiny, new skin’ type of peel,
On a Friday night, I found a part of me with Katy Perry…and I liked it! In the early days of my divorce, I found
“If there’s a book that you want to read, but it hasn’t been written yet, then you must write it”– Toni Morrison For years I
Eat, Pray, Love, by Elizabeth Gilbert, came out in 2006, and the movie debuted in 2010, just in time for my divorce. It may sound
Picture this; my first summer back in sunny San Diego in my early 30’s. Life should be full of sunsets, brunches, cocktails, and the beach.
Tinder, Bumble, Match, Coffee Meets Bagel, Hinge, eHarmony, and at a low point, OK Cupid. I tried them all, ladies! I met my ex-husband organically
A decade ago, I started journaling. It helped me navigate one of the most challenging periods of my life, my divorce. The suggestions in this
Step one. You bought a journal. Step two, you put pen to paper. Step three…you are lost. Fear not, I have some journal prompts that
The first time I read “The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing” by Marie Kondo, I cried. I finished
“Have a nice life.” That is the last thing I remember a relative saying to me at my grandmother’s funeral. Apparently, she believed that I
Have you ever watched the movie Waiting To Exhale? It’s a story about four women, all different, going through various stages of love, divorce, and
No matter what stage of your life you are in, I have found one thing true. Unreasonable expectations can kill joy. Sound dramatic? Think about
“Healing takes time.” We have all heard it, especially when you go through a change. I had NEVER heard the phrase when I wanted to,
